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Exercise is an important part of human health. Sport has a positive influence on your body and mind. Sport is especially important for children and young people. Then it is nice if you practice a sport that gives you energy. With these 8 fun sports you will not want to stop!
You probably notice that the Netherlands is in a lockdown again. The freerunning classes can temporarily not continue. We are all very sorry about this. But, of course, we're not going to give in. That is why we have developed the Unlocking App for you. With this you can keep practicing and move during the lockdown!
Freerunning is a very popular sport among children and young people today. Everyone wants to learn how to make spectacular jumps and flips. But are freerunning lessons necessary for this or can you also learn freerunning without lessons? After reading this blog you will have the answer to this question!
If you've been practicing the sport of Freerunning for a while, you will undoubtedly have heard it before. Someone who says: "Freerunning is a kind of gymnastics but on the street?" To help clear up this misunderstanding, we describe the differences between Freerunning and gymnastics in this blog!
Free-running is a sport with an enormous variety of elements and endless possibilities. Within free running, there is something for everyone and therefore the sport is suitable for young and old. Do you want to free-run but don't know where you can do this? Then read on, because this is a list of places where you can free-run!
As you may have already experienced, Freerunning is a very cool sport. But just like with any sport, there are a number of things you have to pay attention to to keep everything running smoothly. Here are six things to keep in mind while Freerunning!