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Freerunning blogs

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Can adults also freerun?

Can adults also freerun?

Freerunning is a very popular sport among children and young people. You come across freerunners more and more on the streets and in the media. It is striking that most freerunners are relatively young. But can adults also freerun? We think so and we'll explain why!

Do you want to learn a backflip? This is how you learn

Do you want to learn a backflip? This is how you learn

Every freerunner has heard it before: β€œcan you do a backflip?” or β€œdo a backflip!”. The back flip is arguably the most popular trick for novice freerunners. But how do you learn a backflip? We explain it to you in 5 steps!

Freerunning and gymnastics the same? Here are the differences!

Freerunning and gymnastics the same? Here are the differences!

If you've been practicing the sport of Freerunning for a while, you will undoubtedly have heard it before. Someone who says: "Freerunning is a kind of gymnastics but on the street?" To help clear up this misunderstanding, we describe the differences between Freerunning and gymnastics in this blog!

These are 8 different places where you can free-run well!

These are 8 different places where you can free-run well!

Free-running is a sport with an enormous variety of elements and endless possibilities. Within free running, there is something for everyone and therefore the sport is suitable for young and old. Do you want to free-run but don't know where you can do this? Then read on, because this is a list of places where you can free-run!

This is what you should pay attention to while freerunning!

This is what you should pay attention to while freerunning!

As you may have already experienced, Freerunning is a very cool sport. But just like with any sport, there are a number of things you have to pay attention to to keep everything running smoothly. Here are six things to keep in mind while Freerunning!